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MBCT COURSE TEXT BOOK

MBCT COURSE TEXT BOOK

Mindfulness Based Cognitive Therapy 10 week course May 2015

Self-help trainer in watching our breath to deal with our emotions, for peace, health and happiness.

[pdf-embedder url=”http://sectco.org.uk/wp-content/uploads/2017/03/MBCT-vol-1-May-15medium.pdf” title=”MBCT vol 1 (May 15)medium”]

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